Title: Banana Graham Dessert
Categories: Candy Diabetic
Yield: 9 Servings

1	pk	Instant sugar-free vanilla pudding mix (1.5 ounces)
2 3/4	c	Cold skim milk
1	c	Nonfat sour cream (8 ounces)
12		Reduced-fat graham crackers
2	lg	Firm bananas, sliced

In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes. Fold in sour cream. Let stand 5 minutes. In a 3-quart bowl, layer a third of the graham crackers, bananas and pudding mixture. Repeat layers twice. Refrigerate.

Diabetic Exchanges: One 1/2 cup serving equals 1-1/2 starch; also, 114 calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm protein, 1 gm fat.

from Taste of Home magazine, April/May 97

typed and posted by teri Chesser 5/97

From: Teri Chesser Date: 12 May 97 National Cooking Echo Ä

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